Breath with Me: Stress Relief 1.2

Bohdan Khoruzhenko – Freeware – iOS
out of 16 votes

Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal. Engaging in daily breathing exercises has been scientifically shown to aid in relaxation and promote mental calmness.

Breathe with Me app offers the following benefits:

Reduction of anxiety
Stress management
Increase in energy levels
Prevention of panic attacks
Improvement of sleep quality
Lowering of blood pressure
Helping with digestion
Enhancement of heart rhythm variability

Key features include:

Guided breathwork exercises such as Box Breathing, Triangle Breathing, Breathe Holding, and Toning
Breathing session journal to track progress
Useful reminders to assist in maintaining the desired state
Your reliable Breathing Companion for overall wellness

Overview

Breath with Me: Stress Relief is a Freeware software in the category Home & Hobby developed by Bohdan Khoruzhenko.

The latest version of Breath with Me: Stress Relief is 1.2, released on 05/06/2024. It was initially added to our database on 05/06/2024.

Breath with Me: Stress Relief runs on the following operating systems: iOS.

Users of Breath with Me: Stress Relief gave it a rating of 5 out of 5 stars.

Pros

Provides guided breathing exercises for stress relief
Includes customizable breathing sessions to suit individual preferences
Offers a variety of calming sounds and visualizations to enhance relaxation
Features a simple and user-friendly interface for ease of use
Available on multiple platforms for convenient access

Cons

Free version has limited content and features, requiring in-app purchases for full access
Some users may prefer more advanced meditation techniques beyond simple breathing exercises
Not as comprehensive as some other meditation apps in terms of features and content

Screenshots (Click to view larger)

FITT: Gym & Home Workouts

FITT App: Your Ultimate Workout Partner

HappyMind: Mental Health

Transform Your Mental Wellness Journey with HappyMind

iFasting・Intermittent Fasting

Are you looking to improve your health, lose weight, and boost your energy level amidst a busy lifestyle? Do you wish to enhance your well-being by dedicating an hour each day to exercise, monitoring your food intake, calorie …

Love Expands: Daily Self-Care

Nurture Your Soul with Daily Self-Care Practices

Latest Version
1.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Novicorp WinToFlash Lite verze Create Bootable USB Drives with Ease: Novicorp WinToFlash Lite
	iFormScan iFormScan: Streamlining Data Capture Effortlessly
	Papyrus-PlugIn-web Streamline Document Management with Papyrus-PlugIn-web
	NetCrunch WMI Tool Streamline Your WMI Management with NetCrunch WMI Tool
	Bloons Adventure Time TD Pop Your Way Through Adventure in Bloons Adventure Time TD!
	Grand Master Chess OnLine Master Your Moves with Grand Master Chess OnLine!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!