Breath with Me: Stress Relief 1.2

Bohdan Khoruzhenko – Freeware – iOS
de votos 16

Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal. Engaging in daily breathing exercises has been scientifically shown to aid in relaxation and promote mental calmness.

Breathe with Me app offers the following benefits:

Reduction of anxiety
Stress management
Increase in energy levels
Prevention of panic attacks
Improvement of sleep quality
Lowering of blood pressure
Helping with digestion
Enhancement of heart rhythm variability

Key features include:

Guided breathwork exercises such as Box Breathing, Triangle Breathing, Breathe Holding, and Toning
Breathing session journal to track progress
Useful reminders to assist in maintaining the desired state
Your reliable Breathing Companion for overall wellness

Resumen

Breath with Me: Stress Relief es un software de Freeware en la categoría de Home & Hobby desarrollado por Bohdan Khoruzhenko.

La última versión de Breath with Me: Stress Relief es 1.2, aparecido en 06/05/2024. Inicialmente fue agregado a nuestra base de datos en 06/05/2024.

Breath with Me: Stress Relief se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Breath with Me: Stress Relief le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

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