Breath with Me: Stress Relief 1.2

Breath with Me: Stress Relief 1.2

Bohdan Khoruzhenko – Freeware – iOS
fuori voti 16
Ultima versione
1.2
Cassaforte da installare
EXCELLENT User Rating

Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal. Engaging in daily breathing exercises has been scientifically shown to aid in relaxation and promote mental calmness.

Breathe with Me app offers the following benefits:

  • Reduction of anxiety
  • Stress management
  • Increase in energy levels
  • Prevention of panic attacks
  • Improvement of sleep quality
  • Lowering of blood pressure
  • Helping with digestion
  • Enhancement of heart rhythm variability

Key features include:

  • Guided breathwork exercises such as Box Breathing, Triangle Breathing, Breathe Holding, and Toning
  • Breathing session journal to track progress
  • Useful reminders to assist in maintaining the desired state
  • Your reliable Breathing Companion for overall wellness

Panoramica

Breath with Me: Stress Relief è un software Freeware nella categoria Home & Hobby sviluppato da Bohdan Khoruzhenko.

L'ultima versione di Breath with Me: Stress Relief is 1.2, pubblicato su 06/05/2024. Inizialmente è stato aggiunto al nostro database su 06/05/2024.

Breath with Me: Stress Relief viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Breath with Me: Stress Relief ha dato un punteggio di 5. 5 stelle su 5.

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