Breath with Me: Stress Relief 1.2

Breath with Me: Stress Relief 1.2

Bohdan Khoruzhenko – Freeware – iOS
dos votos de 16
Versão mais recente
1.2
Seguro para instalar
image/svg+xml EXCELLENT User Rating

Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal. Engaging in daily breathing exercises has been scientifically shown to aid in relaxation and promote mental calmness.

Breathe with Me app offers the following benefits:

  • Reduction of anxiety
  • Stress management
  • Increase in energy levels
  • Prevention of panic attacks
  • Improvement of sleep quality
  • Lowering of blood pressure
  • Helping with digestion
  • Enhancement of heart rhythm variability

Key features include:

  • Guided breathwork exercises such as Box Breathing, Triangle Breathing, Breathe Holding, and Toning
  • Breathing session journal to track progress
  • Useful reminders to assist in maintaining the desired state
  • Your reliable Breathing Companion for overall wellness

Visão geral

Breath with Me: Stress Relief é um software Freeware na categoria Home & Hobby desenvolvido pela Bohdan Khoruzhenko.

É a versão mais recente de Breath with Me: Stress Relief 1.2, lançado em 06/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 06/05/2024.

Breath with Me: Stress Relief é executado nos seguintes sistemas operacionais: iOS.

Usuários de Breath with Me: Stress Relief deram-lhe uma classificação de 5 de 5 estrelas.

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